Sunday Sayings . . .

I know that I've posted this in the past but this is probably the single most influential quote that I've ever come across.  Whenever I feel like I'm spinning my wheels and my life is filled with far too many anxiety filled moments (most of which are only in my mind!!), all I have to do is refer to this quote and I instantly feel grounded in the present moment again.  : )

 "If you are depressed, 

you are living in the past.

If you are anxious,

you are living in the future.

If you are at peace,

you are living in the present."

Quote by Lao Tzu.

Many blessings for a beautiful day of living in the present.  It's called the present because today is a special gift that has been bestowed upon you.   : )

~ Wendy